Osteoarthritis: Managing Joint Pain Without Surgery

Osteoarthritis is one of the most common causes of joint pain, impacting millions of people worldwide. Often affecting weight-bearing joints such as the knees and hips, osteoarthritis leads to pain, stiffness, and a gradual loss of function. While surgical options like hip and knee replacements offer relief for patients who have exhausted other treatments, there are effective, non-surgical alternatives that can help you manage symptoms and maintain an active lifestyle.

Non-Surgical Treatment Options

If you’re looking to avoid surgery, a variety of approaches can provide relief and improve joint function:

1. Physiotherapy: Targeted exercises guided by a trained physiotherapist can help strengthen the muscles around affected joints, improving stability and reducing pain. Customized programs can be highly effective in improving mobility and quality of life without the need for surgical intervention.

2. Bracing and Supports: Specialized braces or orthotic devices provide support, align the joint, and offload pressure from specific areas, reducing pain and improving movement. These are especially useful for weight-bearing joints like the knees.

3. Lifestyle Modifications: Changes to diet, maintaining a healthy weight, and low-impact activities can reduce stress on the joints, while certain anti-inflammatory diets may also help manage symptoms.

Injection Therapy

Injection therapies are a popular, minimally invasive alternative for those looking to manage osteoarthritis pain and reduce inflammation. Here are some of the most effective options:

• Platelet-Rich Plasma (PRP): PRP therapy involves using your body’s natural healing components. A small amount of blood is drawn, processed to concentrate the platelets, and injected back into the affected joint. This process stimulates healing and reduces inflammation, providing relief that can last for several months or longer.

• nSTRIDE Autologous Protein Solution: This injection treatment harnesses proteins from your own blood to reduce inflammation and pain specifically caused by osteoarthritis. It works by blocking specific proteins associated with joint inflammation, aiming for long-term pain reduction and improved joint function.

• Hyaluronic Acid Injections: Also known as viscosupplementation, hyaluronic acid injections provide lubrication within the joint, enhancing movement and reducing friction between bones. This treatment can relieve pain and improve mobility for those with mild to moderate osteoarthritis.

Each patient’s osteoarthritis journey is unique, and a tailored treatment plan can make a world of difference. Whether through physical therapy, lifestyle changes, or innovative injections, there are options available that may help you manage pain and delay or even avoid surgery. To learn more, contact our office to discuss the best approach for your needs.